Health Buddy
Your AI assistant for health & wellness. Complete the questionnaire, then generate tailored plans.

Generated Health Reports
Use the carousel to generate documents, or use the export options for bulk actions.
Weekly Fitness & Nutrition Plan
A practical, user-facing action plan for your health goals.

Click "Generate" to create the Weekly Fitness & Nutrition Plan.

Detailed Grocery List
A high-value utility document derived from the main plan.

Click "Generate" to create the Detailed Grocery List.

Mindfulness & Stress Management Routine
A specialized, focused plan for mental wellness.

Click "Generate" to create the Mindfulness & Stress Management Routine.

Physician Visit Prep Sheet
A data-centric summary for you to take to your doctor.

Click "Generate" to create the Physician Visit Prep Sheet.